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Established in 2002, Horizones Health and Fitness provides the perfect friendly atmosphere to enjoy your exercise and reach your health and fitness goals. Facilities include our Cardio Suite - a complete line of state of the art cardiovascular equipment to suit all fitness levels, the machines also have cardio theatre boxes to increase your motivation; the Resistance Training Suite - a safe and easy to use selection of resistance stations covering all muscle groups. Other facilities include; Saunas, sunbed, beauty treatments, massage, sports injury clinics as well as weight management and nutritional advice.
New Horizones
New Horizones is the most comprehensive induction programme on the market. As well as a unique Service Agreement with the peace of mind of a 10 day money back guarantee, you can receive 4 personal appointments in your first month of membership
- Induction - to get you started we offer you a personal consultation where your trainer will complete a short health check. They will discuss your goals, enabling them to design your programme and will show you have to use the appropriate equipment
- Your first supervised workout - Your trainer will be with you to ensure you are working at the correct levels and are happy with setting up the machines
- Your second supervised workout - An additional session with your trainer to gain extra instruction and make those finishing touches to your programme
- Four week review - to find out about your progress so far, make changes to the programme and give you some new exercises.
This package and ongoing programme reviews are all free of charge.
TEL: 01483 735333
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